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Holding your smartphone without any support can cause pain in your hand and wrist. Typing or spending long hours at your desk without proper ergonomics or taking sufficient breaks can also cause pain. Read more here.

The meniscus is a piece of cartilage responsible for bearing the weight of your body while stabilizing your knee. Is it any surprise, then, that a meniscus tear. Read more here.

Knee injuries can be a result of sports or recreational activities, accidental falls, and daily wear and tear. Learn about the common symptoms and conditions that affect the knee.

Trigger finger, also known as stenosing tenosynovitis is one of the most common causes of hand pain in adults. The condition can limit your finger's movement and make it difficult to straighten and bend your finger.

Injuries to this area are common, especially among people who have jobs that require repetitive overhead motions or those who participate in contact sports such as tennis or football. In many cases, a person will have a gradual onset of pain over time.

A partial or complete rotator cuff tear makes it difficult to raise and move your arm. You may have shoulder pain and arm weakness. Rotator cuff injuries are common, especially as you get older. Rest, pain relievers and physical therapy can help. Read more here.