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Summary:
A hip fracture is a serious injury that often requires prompt treatment and careful recovery planning, particularly in older adults.
From hip fracture treatment options to recovery tips, this guide helps you understand what’s ahead so you can feel prepared and confident every step of the way.
In Singapore, hip fracture treatment usually comes in one of two forms: internal fixation or hip replacement.
Internal fixation involves using metal screws, plates, or rods to stabilise the broken bone. The goal is to allow the bone to heal naturally while keeping it properly aligned. This approach is usually chosen for certain types of fractures where the bone is still strong enough to heal on its own.
Hip replacement means taking out the damaged part of your hip and replacing it with an artificial joint. It can be a partial or total replacement, depending on how severe the fracture is and where it’s located.
Doctors often recommend this when the fracture is serious or the bone is too weak to heal on its own.
Internal fixation is usually less invasive, and the surgery itself is quicker, but how fast you recover depends on how well your bone heals.
Hip replacement is a bigger operation, but it can give you a stronger, more stable joint and let you get back on your feet sooner.
Surgery isn’t one-size-fits-all. Several factors need to be considered.
Younger seniors with good bone quality may benefit more from internal fixation, while older adults or those with weaker bones may be better suited for hip replacement. The type and location of the fracture also influence the choice.
Your general health, medical conditions, and activity level play a major role in deciding which procedure is right for you.
If you are relatively active and keen to return to walking and daily activities as soon as possible, hip replacement may be ideal, as it often allows for earlier weight-bearing and more predictable mobility.
If you have multiple medical conditions or were less mobile before the injury, your surgeon may recommend internal fixation, as it involves a shorter operation and places less strain on your body, while still providing stability for healing.
Every surgery carries risks, including infection, blood clots, and complications. These need to be balanced against the potential benefits of improved mobility, reduced pain, and long-term independence. See more on risks below.
Dealing with a hip fracture? At Spire Orthopaedic Centre, we can provide a medical assessment, personalised treatment, and guided rehabilitation to help you recover safely. Book a consultation today.
Recovery is a key part of returning to normal life. Here’s what you can expect after hip fracture surgery.
Physiotherapy usually begins within a day or two after hip fracture surgery. Gentle exercises and guided walking help you rebuild strength, improve circulation, and lower the risk of complications.
Getting moving early is especially important for seniors, helping you regain confidence and reduce the chance of future falls.
Pain management is tailored to your needs and may include medications, ice therapy, or other techniques.
Your specialist will also guide you in resuming daily activities safely, from dressing to light household tasks.
Recovery times can vary, but many seniors can get back to most daily activities within six to twelve weeks after surgery.
Regaining full strength and mobility may take a few more months, so sticking with your rehabilitation and keeping up with follow-up appointments is crucial.
Understanding potential complications helps you watch for warning signs and manage risks.
Surgical site infections and blood clots are possible, though uncommon. Your medical team will take preventive measures and monitor you closely after surgery.
Age, existing medical conditions, and low bone density can make complications more likely. Sticking to your doctor’s advice on medication, movement, and physiotherapy can help lower these chances.
If you are experiencing a hip injury, seek professional advice as soon as possible. With the right treatment and rehabilitation for hip fractures, you can protect your mobility for the long-term.
At Spire Orthopaedic Centre, our specialists provide thorough assessments, explain your options, and create a personalised surgery and recovery plan to help you get back on your feet. Contact us today.